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Losing Weight Can Improve Your Sex Life

Of course , the more attractive we are to our partner , the most interesting we feel, and we feel more attractive , the more our sex life. The fact that a person might be carrying a few extra pounds does not mean they are not attractive and does not look sexy , it is an attitude , a complete package, and weight has nothing to do with it. Some of the sexiest people I met were more than your ideal weight.
But I recently read an article in the lifestyle of our health section of local newpaper said that weight loss can improve your sex life, especially if you're a man.

I bet you want to know how , huh? Well, I did a little research and between WebMD and my local newspaper, and I remember my own experience, this is what I discovered.

Losing weight gives more sexual confidence

The self-image is important for good healthy sex life . When a person weighs a little more than you should , your own image could be affected , even if they seem confident about their appearance. Confidence is the sexiest thing of all , and confidence without arrogance leads to a better sex life .

Losing weight means more sexual energy

Let's face it , if you 're overweight, it takes a lot more energy and a different kind of energy to move and be active. For this reason, having extra sexual energy can sometimes be problematic . Sexual activity is exercise, and if done well , can lead to increased heart rate, increased circulation, muscles using muscle groups that are not used for other activities . Losing weight can help increase sexual energy , increasing its total energy. Of course, having a lot of safe and healthy sex can help you lose weight too !

Weight loss for men means more reproductive hormones

According to this study , and the article on WebMD , men who lose weight after being obese (identified as a BMI of 30 or more) can actually see an increase in their reproductive hormones . More hormones, more sexual desire, and perhaps even more confident and sexy than a man like his partner. This figure does not even include the fact that men look better and feel better, then you will want to have sex more often too !

Weight loss makes it easy sex

When a man , in particular, suffer from morbid obesity , especially when the weight is disproportionately distributed around the abdomen and stomach , sexual activity missionary position regularly sexual style can be difficult, especially if the partner in sex is also obese . Although there are alternative sexual positions , and some of them can be fun , having to get creative with sexual positions whenever someone wants to have sex tends to dampen the mood a little. Also, sometimes a missionary quickie can be fun. Losing weight makes things ... Well, more accessible.

Weight loss improves the self-image

I know I 've already talked about the self-image and confidence , but it's really the most important part of a healthy and satisfying sex life appearance. No matter how much you do or do not weigh , if you do not feel good about yourself . If you have a few pounds more than what the doctors say they should weigh , and you are really satisfied with their appearance and sex life is satisfactory, then who am I to tell you to lose weight to make it better ?

However, if your sex life leaves much to be desired, and does not understand why , maybe it is time to step back and see if your image of yourself is part of the problem . What do you think of yourself and what you are and how you look is the is the largest and most important to have a healthy sex life .

When you 're ready to lose weight , you will do for yourself , for whatever reason you choose . Have a more satisfying sex life is just a bonus side effect of losing weight!

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